Monday, July 20, 2009
The above words in the title are the outcome of our actions.
They are also the result of present situation lived and feelings expressed. The feelings to be expressed and shown can be both positive and negative; positive being happy and elated, greeting others well; negative being angry,looking snobby and confused.
Its really upto us to control them. It is also important that we let out those feelings otherwise we are actually harming our physical body. Some of the major functions of our body are disrupted by being so, simple example being increase in blood pressure. We are not supposed to suppress our emotions.
What can we do in such situation?? Many of our friends and well wishers give us valuable suggestions like calm down, relax, count 1 to 10, go for shopping, sleep for sometime, laugh loudly etc etc. They work out for some people in a better way. But for some of them that does not work at all. You still want to throw things, show anger on your wife for your office ramblings. Sometimes I have thrown things in my house to let out my anger,frustration. Though it worked, I lost some of my valuable things and caused pain to my family.
Now comes the interesting part of my writing. What if someone is actually providing me things to throw and let out my anger??? How good it should be?? In USA, some freak actually thought about this and started a company. He is assisting people in letting their anger and frustration out. You are given a room and some crockery. Throw them on the floor, wall, wherever you want in the room. I could even burn the photo of people whom I dont like and feel relaxed. Of course you gotta pay that fellow some money. He is actually a success in this area. In this lifestyle, many of them suffer from psychological disorders which arise from simple facts like anger, depression, frustration. We lose control on our senses. I know couple of people who actually took anti-depressants to show others that they are normal and happy.
Ifever I go to USA, I intend to meet him and thank him for this service.